Real Salt Lake vs Seattle Sounders — MLS forecast, Sunday, 1 March 2026

MLS·Sunday, 1 March 2026

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Real Salt Lake

22 FebAvs Vancouver Whitecaps0–1L
1 MarHvs Seattle Sounders2–1W
8 MarAvs Atlanta Utd3–2W
15 MarHvs Austin FC2–1W
22 MarAvs San Diego FC2–2D

Seattle Sounders

23 FebHvs Colorado Rapids2–0W
1 MarAvs Real Salt Lake1–2L
8 MarAvs St. Louis City1–0W
15 MarAvs San Jose Earthquakes1–0W
22 MarAvs Minnesota United0–0D

Head to head

No previous meetings in the Metis results archive for this competition.

Model context

StatReal Salt Lake
(Home · 14 matches)
Seattle Sounders
(Away · 13 matches)
BTTS rate57.1%53.8%
Over 2.5 rate71.4%30.8%
Clean sheet21.4%30.8%
Avg goals3.362.08

Home stats use Real Salt Lake's home record; away stats use Seattle Sounders's away record this season. These are completed-match rates over the samples shown above, not model probabilities — early in a season a handful of matches produces 0% and 100% readings.